Crisis & Distress Support
Looking for more immediate (24/7) support?
Crisis Services Canada: 1.833.456.4566, or text 741741.
Distress Centre Helpline: 1.416.408.4357, or text 45645 and a mobile team can come to you.
Suicide Prevention: Text or call 988
Emergencies: 911, or proceed to your nearest hospital.
Free legal support for women and diverse populations facing gender-based violence:
Additional legal, housing, and employment support for women:
